World Class training for the everyday athlete
ONYX ELITE training will incorporate a training system used to get the best results from people of all ages and physical capabilities. With our focus being on functional targets such as; speed and strength as opposed to our competitors who focus on aesthetic targets such as pounds and inches, we believe we will get the most out of our clients. Weight loss and total health will be a byproduct of our appropriate training and mentorship. So stop waiting and come embrace the change in yourself with ONYX ELITE!
individual training
Personal training packages are available
Testimonials
“I was first introduced to Chris Gorres when he and other members of Explosive Performance came to Princeton NJ. Chris was there to help educate the USWNT about injury prevention and getting your body at its optimal performance leading up to the Olympics. His knowledge of the body was beyond impressive to me. I instantly bought into his ideas and different methods about keeping my body in its top form. I have now been training with Chris for a year and he has consistently pushed me to become a better player and athlete. Being a goal keeper at the highest level demands specific training for the position. What I love most about our training is he gears it to MY specific position. Everything is relative to my movements in training and in games. Nothing is worse to me than a coach who trains me like every other athlete, or for a sport I do not play. Chris puts in the work which keeps me motivated everyday. Trust me when I say you want to be in the right hands. Chris is there to help separate me from the rest, and get me to my peak performance. Everyday in training I know I am working with the best to become the best.”
— Ashlyn Harris, US Women's Soccer Team; Orlando Pride
"If you're looking to improve your overall athletic performance, then Chris is your guy. During my time training with Chris, I noticed tremendous improvement in two main areas: explosiveness and functional movement. These are two key elements in developing as a football player and Chris' training techniques really helped me improve these areas. My single-leg explosion/strength, in particular, saw the biggest improvement. Chris' attention to detail in not only becoming strong but becoming quickly/explosively strong is a valuable resource to any athlete who trains with Chris. I could certainly feel the results of training with Chris on the field this past fall.."
— Ryan Kerrigan, Washington Redskins
"My form has gotten much better and I feel quicker and faster than I ever have. The best part of the training is that it is different every time and the stuff we do translates well to the baseball field. I've always trained hard, but now to be able to combine that with training SMART as Chris guides me along, I feel on top of my game. If you want to take your game to the next level, Chris is the man to help you get there!"